Bruna Rangel Lima
Wanderlust 🌎 21 ♓️ Brasilian & Italian VPX/Bang Energy Elite Athlete 💪🏼 [email protected] Snap👻: xoobruna
It’s always fun to switch it up! Park workouts are one of my favorites 😌 @BangEnergy MasterBlaster has me feeling like I can do it all💪🏼 MIND-BLOWING PRE-WORKOUT RESULTS ARE IN! Yes friends, it's time to throw your muscle destroying pre-workout concentrate in the garbage! And, make the switch to the FULLY DOSED and University Proven Bang Master Blaster! Here are some of the UNIVERSITY PROVEN benefits of using Bang Master Blaster for ONE MONTH: 1) 2.4 FOLD INCREASE IN LEAN MUSCLE! Average Lean Muscle Gain was 9.2 pounds! 😱 2) 5.4% LOSS OF BODY FAT 😎 3) 39.3 Pound Increase in SQUAT! 💰 4) 10.2 Pound Increase in Bench Press! 🤓 Tag somebody who's using an old-school pre-workout concentrate who needs to switch to Bang – The Master Blaster to Build Muscle Faster! And, now Bang has also proven to be The Master Blaster of Fat Disaster! Inventor of Bang @vpxredlineceo - @bangenergy
Todays Glute day with @getrightfitness went like this 🔥 We did everything we typically do at the end in the beginning of my workout and boy it really shocked my glutes! 🍑Reverse Hyper Extensions 4 sets of 20 reps (slow and really squeeze the glutes at the top) 🍑Resistance Kickbacks 4 sets of 15 each leg (Don’t fully extend the leg back and always squeeze) 🍑American Deadlifts 4 sets of 25 reps 🍑Band Hip Thrusts 4 sets of 15 reps 🍑Monster Walks 4 sets of 25 reps each leg 🍑Hip thrusts increasing weight each set 4 sets of 10-15 reps😫 Let me know if you try this. My glutes were on fireeeeee today. #machika
Body Check 💪🏼 Currently 125lbs my height is 5’6 and my measurements are 32in. bust, 24in. waist, and 39in. hips. I’m training 5/6 days a week listening to my body and eating a whole lot 😏
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Dog Park fun with my babies @doobieandrio 🐶 Have you guys tried the caffeine free @bangenergy yet?!? I’m obsessed, perfect for any time of the day. You can still get your BCAAs, CoQ12, and Super Creatine without the caffeine! Use my code:BRUNA25 to try it. Inventor of Bang:@VPXRedlineCEO
Activate those babies 🍑🔥 Love going slow and controlled, really feeling the glutes go to work!
Sunsets are proof that endings can be beautiful! In between photoshoots on the beach with @BangEnergy to get me through these long days in Brasil 😍 Inventor of Bang: @VPXRedlineCEO Don’t miss Vitamin Shoppe’s BOGO sale this week! BUY 1 case of @BangEnergy drinks, GET 1 case of @BangEnergy drinks for 50% off!
It’s been so real Brasil ✌🏼 Time to get back on my grind and hope to see you all at the Arnold in Ohio during my B-day weekend 🤗
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