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Meredith Foster
Meredith Foster

@meredithfoster

🌻🦌🌈 fostering a healthy mind, body, & spirit [email protected]

  • Posts1.098
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  • Following728
Meredith Foster
meredithfoster
Pant game strong πŸ’ƒπŸ»
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Meredith Foster
meredithfoster
Stop what you’re doing and be in this moment. Be fully present and aware of what you feel and see around you. People, places, experiences they all make you who you are right now. Be grateful for the life you’re living in this moment. Don’t let it pass you by βœ¨πŸŒˆπŸ’•
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Meredith Foster
meredithfoster
Saturdays are for sleeping in β˜•οΈ Yesterday I went on my 4 mile walk in the beautiful sunshine πŸƒπŸ»β€β™€οΈ then blended up this protein packed antioxidant rich smoothie bowl! πŸ“πŸ‘ŠπŸ» Comment a πŸ™‹πŸ»β€β™€οΈ if you want to know how I made it!
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Meredith Foster
meredithfoster
Remember how you felt being a child? How carefree and joyful you were? The pure bliss you felt from everything and everyone? How you didn’t take anything too seriously or let peoples actions and words effect the way you viewed yourself? Every moment was lived in the present. You hardly ever thought about the future or even the past. You just were. Honor the child within you for you were once that person and still are. From time to time do things that make you feel as you once did. That child you remember is enough, you are enough to love πŸ•ŠπŸŒžβœ¨
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Meredith Foster
meredithfoster
Happy Valentine’s Day! Sending you lots of love and chocolate kisses πŸ’‹πŸ’žπŸŒΉπŸ«πŸŽ€ πŸ“·: @yourfriendandre
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Meredith Foster
meredithfoster
More than flesh and skin I am not my body I am a being of light A soul divinely created Living a human experience Aligning with others on their journey Apart of the collective consciousness To help guide each other home To bring compassion and love to the planet My body is a temple Only letting in the highest form of love ✨
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Meredith Foster
meredithfoster
My dogs are my soul mates
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Meredith Foster
meredithfoster
Teleporting myself back to this boat so I can swim with the fishies πŸ πŸ¦€πŸ³πŸ™
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Meredith Foster
meredithfoster
Sunday feast with @nourishedbykale πŸ’“πŸŒˆπŸ΅ We both got the turkish eggs and shared the hummus plate! 😍
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Meredith Foster
meredithfoster
New video is up! πŸ™ˆπŸŒ»πŸ’• I show you my favorite beauty hacks for when I am traveling and on the go! Thank you to @Olay #SkincareHacks #ad
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Meredith Foster
meredithfoster
Instagram vs real life πŸ™ˆ
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Meredith Foster
meredithfoster
Feeling all the energies from the lunar eclipse. Getting in tune with what my mind and body need so I’ve been taking nightly walks in my neighborhood, yoga, & bubble baths before bed πŸ› It’s such a powerful time to manifest and set intentions! What are your February intentions? ⭐️
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